Stop burnout. Boost productivity.

Burned-out employees aren’t just tired — they’re costing you thousands every month. Even the best workplace won’t thrive if your team is running on empty.

In just 6 weeks, we help teams cut stress, recover energy, and reclaim up to 20% lost productivity.

100% science-backed & tested in real-world environment
Our sleep coaching mentioned in

65% of employees report burnout

Burnout isn’t an individual weakness — it’s an organizational threat. Exhausted employees lose focus, motivation, and creativity.

65-72%

of employees report burnout

That’s 2 out of every 3 on your team

63%

take more sick days

which means higher absentee costs

13%

productivity loss — which is equivalent of 1.5 lost workdays (per employee per week)

The cost is clear. 
The question is — what can you do about it?

Burnout Prevention That Actually Works

Our science-backed 6-week program equips employees with simple, easy to apply tools to reduce stress, sleep better, prevent burnout and perform at their best — without adding work for HR.

Burnout prevention & employee wellbeing program will:

Boost productivity by up to 30%
Cut employee turnover by up to 20%
Join forward-thinking companies building resilient teams

"It fit effortlessly into my lifestyle. My stress levels are down, my energy is up, and I’m noticeably more productive at work" ,- Mantas Janavičius, Magnus Kredito Unijos valdybos pirmininkas

Why Wellbeing Is a Business Investment,
Not a Perk

Employee wellbeing is directly tied to organizational performance.
Supporting your people isn’t a “nice-to-have” — it’s a measurable business advantage.

+30%

productivity increase

-28%

lower turnover

-41%

fewer sick days

Why Our Program Works: The 3R Method™

Most wellness programs stop at theory. The 3R Method™ turns science into simple routines employees can apply right away — with measurable results in just 6 weeks.

The 3Rs:

Rest →  better sleep & daily energy
Receovery → quick tools to reset stress
Resilience → lasting adaptability & balance

How it works:

Weekly live sessions
Daily micro-habits
Neurotraining for focus & stress regulation
Measurable results (sleep, stress, productivity)
Beyond the tools — ongoing guidance and community make sure habits stick for the long term

Flexible plans to fit organisational needs

6-week Balance Works® Burnout prevention & employee wellbeing program

Basic
LIVE, REMOTE AND ON-DEMAND VIDEO
6 weekly sessions (live or remote)
25 neuro-training sessions
6 micro-tasks:
Guides, self-help tools, and ready-to-use solutions for daily stress management
Extra resources:
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guided progress tracking
BONUS Q&A sesija
BONUS Q&A sesija
BONUS Q&A sesija
BONUS Q&A sesija
Schedule an intro call
Plus
LIVE, REMOTE AND ON-DEMAND VIDEO
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MOST POPULAR
6 weekly sessions (live or remote)
50 neuro-training sessions
6 micro-tasks:
Guides, self-help tools, and ready-to-use solutions for daily stress management
Extra resources:
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guided progress tracking
Extended company report
BONUS Q&A session
BONUS Q&A sesija
BONUS Q&A sesija
Schedule an intro call
Premium
LIVE, REMOTE AND ON-DEMAND VIDEO
6 weekly sessions (live or remote)
50 neuro-training sessions
6 micro-tasks:
Guides, self-help tools, and ready-to-use solutions for daily stress management
Extra resources:
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guided progress tracking
Extended company report
BONUS Q&A session
1-on-1 employee consultations
Company retreat day
Schedule an intro call

Looking for a custom solution for your business? Let's discuss.

FAQs

What is the Balance Works burnout prevention program?

Balance Works® is a 6-week corporate wellness program that helps employees reduce stress, prevent burnout, and improve resilience using science-based methods.

How does the program benefit companies and employees?

Employees learn practical tools to manage stress, restore energy, and build healthier habits. Companies benefit from higher productivity, lower turnover, and fewer sick days.

Can Balance Works be adapted for remote or hybrid teams?

Yes. The program is flexible and can be delivered on-site, online, or in hybrid formats. Engagement tracking and reporting ensure measurable outcomes.

How much time does this take for employees?

Sessions are short, practical, and easy to integrate into the workday (e.g., 30–45 minutes weekly + micro-habits that take only a few minutes).

Will employees actually engage with it?

Our program uses simple, interesting routines (not long lectures). Engagement is high because tools are practical and fit real life.

Is this just another wellness app or lecture?

No — it’s the opposite. This isn’t theory or generic advice. It’s hands-on, science-backed routines that employees can use immediately — simple enough to apply during a busy day, powerful enough to reduce stress and boost energy.

Can Balance Works be adapted for remote or hybrid teams?

Yes. The program is flexible and can be delivered on-site, online, or in hybrid formats. Engagement tracking and reporting ensure measurable outcomes.