Balance Works: Burnout prevention & employee wellbeing program
Burned-out employees aren’t just tired – they’re costing you thousands every month. Even the best workplace won’t thrive if your team is running on empty.
In just 6 weeks we help teams cut stress, recover energy, and reclaim up to 20% lost productivity.
65% of employees report burnout
Burnout isn’t an individual weakness — it’s an organizational threat. Exhausted employees lose focus, motivation, and creativity.
13%
productivity loss
which is equivalent of 1.5 lost workdays (per employee per week)
The cost is clear. The question is...
What can your company
actually do about it?
Burnout Prevention That Actually Works
Our science-backed 6-week program equips employees with simple, easy to apply tools to reduce stress, sleep better, prevent burnout and perform at their best — without adding work for HR.
Burnout prevention & employee wellbeing program will:
"Stress didn’t disappear — it’s part of life. But now I feel truly empowered knowing how to manage it. The program may seem simple, yet it’s built on deep psychological insights that helped me create lasting habits. The result? More energy and focused, productive days.”
Chairman of the Board, Credit Union „Magnus"
Mantas Janavičius
Employee Wellness is a Business Investment,
not a Perk
Employee wellbeing is directly tied to organizational performance.
Supporting your people isn’t a “nice-to-have” — it’s a measurable business advantage.
Why Our Program Works: The 3R Method®
Most wellness programs stop at theory. The 3R metod® turns science into simple routines employees can apply right away — with measurable results in just 6 weeks.
The 3Rs:
Rest → better sleep & daily energy
Receovery → quick tools to reset stress
Resilience → lasting adaptability & balance
How it works:
Flexible plans to fit organisational needs
6-week Balance Works® Burnout prevention & employee wellbeing program
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Looking for a custom solution for your business? Contact us.
FAQs
„Balance Works®“ is a 6-week corporate wellness program that helps employees reduce stress, prevent burnout, and improve resilience using science-based methods.
Employees learn practical tools to manage stress, restore energy, and build healthier habits. Companies benefit from higher productivity, lower turnover, and fewer sick days.
Yes. The program is flexible and can be delivered on-site, online, or in hybrid formats. Engagement tracking and reporting ensure measurable outcomes.
Sessions are short, practical, and easy to integrate into the workday (e.g., 30–45 minutes weekly + micro-habits that take only a few minutes).
Our program uses simple, interesting routines (not long lectures). Engagement is high because tools are practical and fit real life.
No — it’s the opposite. This isn’t theory or generic advice. It’s hands-on, science-backed routines that employees can use immediately — simple enough to apply during a busy day, powerful enough to reduce stress and boost energy.