Balance Works: Burnout prevention & employee wellbeing program
Companies lose an average of €3,400 per €10,000 in salary due to stress-related productivity loss.
Even the best environment won’t work if your employee is burned out, sleep-deprived, or running on empty.
A science-backed 6-week corporate wellness program that helps employees reduce stress, prevent burnout, and boost productivity.

Proven system, proven results
This is the first system that teaches employees master real-life skills —how to reduce stress, prevent burnout, sleep better, and boost energy.
It blends science-backed methods with the 3R principle (Rest, Recovery, Resilience). No long lectures or ideal scenarios - quick hacks and simple routines designed to fit real life.
All with no extra work for the HR team.


Employee Burnout:
A Hidden Business Risk
Burnout isn’t an individual weakness — it’s an organizational threat. Exhausted employees lose focus, motivation, and creativity.
65%
In the past year, 65% of employees experienced burnout, 72% reported it affected their work performance.
63%
of employees are taking sick days more frequently, which reduces daily productivity and increases absenteeism
13%
decreased productivity due to burnout - which is closely tied to reduced focus and overall effectiveness


Employee wellness is an investment with high ROI
30%
Increase in productivity
28%
Higher employee retention
41%
Decrease in absenteeism
65%
Employees feel higher job satisfaction and engagement


HR is on the front line of employee wellbeing — but often without the right support
When burnout rises, HR deals with it first — before leadership even sees the full cost. From exit interviews to absentee reports, the weight falls on your desk.
And yet, you’re expected to fix it without extra resources or time.

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Burnout Prevention & Employee Wellbeing Program gives your team the tools to quickly adjust to changing environment, support, and keep progress moving—no matter what life throws their way.
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We provide your team the tools to quickly adjust to changing environment, support, and keep progress moving—no matter what life throws their way.

START OF THE WEEK
Mindful movement
Pagrindinė gyva sesija savaitės pradžiai - judėjimas darbe, sveiki įpročiai, kvėpavimo ir dėmesingumo praktikos pritaikomos realiame gyvenime, o ne tik ‘idealiomis sąlygomis’

END OF THE WEEK
Emotional fitness lab
Mikro užduotys, savaitinis tikslas ir edukacija apie perdegimą, streso valdymą, savireguliaciją, technikas ir veiklas padedančias valdyti darbo ir gyvenimo balansą

AVAILABLE DAILY
Brain Boost
Individualios neurotreniruotės nerimui, įtampai, nuotaikai valdyti gerinti atmintį, produktyvumą, nervų sistemą

The High Cost of Stress, Fatigue & Lost Productivity
Stress is a silent drain on business performance. In Europe alone, companies lose more than €100 billion each year due to stress-related absenteeism and lost productivity.
Chronic stress weakens focus, slows recovery, and eats away at business results.

Why preventing burnout matters
Stress, poor sleep, and exhaustion don’t just make life harder—they change how clients think, feel, and act.
This isn’t about willpower. It’s biology.
Balance Works® gives your employees tools to help not just get back on track—but come back stronger.

Why Wellbeing Is a Business Investment,
Not a Perk
Employee wellbeing is directly tied to organizational performance.
Supporting your people isn’t a “nice-to-have” — it’s a measurable business advantage.
Flexible plans to fit organizational needs
6-week Balance Works® Burnout prevention & employee wellbeing program
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Guides, self-help tools, and ready-to-use solutions for daily stress management
Cards, quick-reference guides, and videos - supporting forming habits in the long run
Looking for a custom solution for your business? Let's discuss.
FAQs
Balance Works® is a 6-week corporate wellness program that helps employees reduce stress, prevent burnout, and improve resilience using science-based methods.
Employees learn practical tools to manage stress, restore energy, and build healthier habits. Companies benefit from higher productivity, lower turnover, and fewer sick days.
Yes. The program is flexible and can be delivered on-site, online, or in hybrid formats. Engagement tracking and reporting ensure measurable outcomes.
Balance Works
Burnout Prevention & Stress Management Program
A science-backed 6-week corporate wellness program that helps employees reduce stress, prevent burnout, and boost productivity.
Burnout is a real organisational risk
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65%
In the past year, 65% of employees experienced burnout, 72% reported it affected their work performance.
63%
of employees are taking sick days more frequently, which reduces daily productivity and increases absenteeism
13%
decreased productivity due to burnout - which is closely tied to reduced focus and overall effectiveness